Congratulations to the Jamaican female football team dubbed the “reggae girls”, on creating history by becoming the first Caribbean team to qualify for the World Cup! The ladies regrouped from a disappointing loss to the United States days earlier to defeat a spirited Panamanian team on Wednesday thus securing their place in the Women’s World Cup! Jamaica took the lead over the Panamanians twice in the game (Shaw 14min & Brown 95min), only for the Central Americans to equali

Everytime I visit the land of wood and water, I must get a cold Red Stripe beer, then I find the pepper shrimp vendor and start indulging. This is definitely one of my favorite Jamaican street food. No matter how many times I’ve tried, I have never been able to duplicate the flavor you get when you purchase a bag of pepper shrimp on the streets of Jamaica. On this blog post we won’t give you a recipe because It’s just impossible to replicate when you’re stateside. Maybe it’s